The Inside Answer

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Mental Health Coaching

Mental Health CoachingMental Health Coaching

I coach and offer tools to high performing professionals that are suffering with burnout 

Click here to learn more!

You can set boundaries with work - as long as you are efficient and productive during working hours

You can set boundaries with work - as long as you are efficient and productive during working hours

You can set boundaries with work - as long as you are efficient and productive during working hours

You can ask for what you need - as long as you have an assertive style of communication

You can set boundaries with work - as long as you are efficient and productive during working hours

You can set boundaries with work - as long as you are efficient and productive during working hours

Here are a few often issues I work with:

  • Procrastination /overwhelm
  • Boundaries 
  • Communication style and format
  • Lack of personal time/self-care
  • Mild and moderate levels of stress and anxiety
  • Lack of motivation (mild depression) 

I can help you!

We all know that being a workaholic is no longer trendy. We want to work, we want to feel proud of the work we do, and we want to have a fulfilling life outside work. 



Send me a message and let's talk about you!

Here is what my clients are saying

Schedule your free call

Don't waste anymore time and energy

Let's meet and discover what is possible for you!

Schedule your call now

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