Your questions are answered :)

I began life coaching after moving to America. I experienced many major life events while living in Brazil, but moving to America changed my life 100%. I struggled so much in the process of change that I made it my mission to help women become who they are meant to be while constantly changing. 

In coaching I get the honor of being both the teacher and the student at the same time. To be a good coach, I am constantly studying and creating—to be able to educate my clients about the situation they are experiencing, offer them tools, and support them with what they need—and when I do so, I learn and grow personally as well. 

I have a degree in HR management, with over 4 years of experience in the field; 10+ years of experience in retail, including creation and development of a brand and leading a team of 8 saleswomen; and 3+ years of experience in makeup artistry. 

 I did my life coach training through the Institute for Professional Excellence in Coaching (iPEC), an International Coach Federation (ICF)-accredited coach training program. I am a Master Practitioner on the Energy Leadership Index (ELI) assessment and am specializing in Core Dynamics, with niche training in transitions. I also have specialized education and training in self-knowledge.

I help women who have experienced one or more major life events rescue their essence and become who they are truly meant to be. My work is focused on navigating life events without losing your identity. 

The simple answer - absolutely! The longer answer - to list just a few of my personal experiences: I lost my mom/main support system to cancer when I was 25; I made the big decision of leaving my corporate career to create my new business—a jewelry brand in Brazil; I married an American (language and cultural differences!) and moved to the US in 2015 without  knowing how to speak English and having to learn and start my life from zero; and I started a new career as a life coach while pregnant with my first baby. 

I completely lost myself in these transitions, piling up one change after another without learning what had changed inside me and outside in my new world. Eventually I started to study self-knowledge and major transitions, and it was then that I made it my life mission to learn and create tools to help women in similar situations as I had experienced. 

By experience, I know that digging into yourself while learning about the change you are experiencing is not an easy job. Many times we hit emotional rocks, and those breakthroughs sometimes hurt. I also know that the same pain will cure and set you free, and that's why my work is all about listening, understanding, and focusing on you and your time of learning. I will never push you to learn something if you are not ready, but I will always suggest options to explore.

Confidentiality 

Non-judgment 

Offering a safe space to share 

Truth 

Authenticity 

Creativity 

Freedom

Life coaching is the process of exploration of yourself, your world, and the results you are creating by living the way you live now. In your life, you are either moving toward your wishes, or moving away from them. There is no way in between. Coaching helps you gain clarity on what you really want, while linking it to your soul values (the ones that are intrinsically yours, not the ones that were given to you). Coaching teaches you to become accountable to yourself and say yes to what you want—perhaps for the first time in your life. Since the process involves inner and outer goals, the ripple effect of the insights you will have will transform your life in all areas, personally and professionally.

That's a tough question because coaching is a partnership where both sides must be committed to the goal. If you give your “100% hell yes” to the process, I have no doubts that you will gain clarity about yourself, your life, what you want—and achieve your goal—one step at time. 100% of my clients who dedicated themselves to the process got the results they wanted and more. For example, I have helped clients to:

• Create a small business plan and start their own business to achieve freedom in the near future 
• Make a big decision and change career paths to feel happier 
• Create tools to improve business processes and be more organized
• Develop awareness about eating/exercising habits to reach a healthy weight  
• Explore what happiness means and create actions that support their authenticity and happiness
• Process a major career change caused by COVID and find a new plan
• Organize their routine, determining what is essential and cutting off unnecessary stress

You can also check some of my reviews on my website www.theinsideanswer.com and YELP https://www.yelp.com/biz/the-inside-answer-raleigh. If you would like to talk about a specific goal, I would love to answer all your questions Let's Talk - complimentary 30 min call

We will meet for one hour in a video call, either once a week or once every two weeks. In between sessions you will have some educational work to do, and that will take you approximately 30 minutes to 1 hour per week. However, know that when you are in a coaching process, you will see your whole world with more awareness. It is a continuous, always there, and natural work progress.

Life coaching is very individualized. During our Let's Talk - complimentary 30 min call we will discuss your needs and timing. Using these goals, we can decide together on a package that will be most beneficial to you.

After looking through my website www.theinsideanswer.com and writing down your questions, you will schedule a Let's Talk - complimentary 30 min call. During this call, we will discuss:

- Your goal(s)

- If coaching is best for your needs

- If this is the right time for you

- What type of commitment works best

- If we are a good match energetically. 

Once deciding to work together, I will send you a contract to sign and submit payment.

I will then send you one or two links: a link to the ELI assessment, if applicable, and/or a link to my calendar so you can schedule your next two sessions in advance. 

During your scheduled appointment time we will meet via Facetime or Zoom according to client's preference.   

I love gifts, and I always include them with my programs and coaching packages. The gift is usually related to something I believe would be useful to your growth, and it's an extra way to show my gratitude to you. 

Yes. I offer special discounts for returning clients.

Yes. One of my personal values is donating my time to serve and support those who are in a moment of crises. If you believe this is your situation, please send me a message here https://theinsideanswer.com/contact. I will send you a form to fill out, and we will go from there to get you started.